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Inside a Life With Colour Vision Deficiency

What’s it like to be colour blind? Contrary to what the name implies, colour blindness usually does not actually mean that the person doesn’t see any colour, but rather that they have difficulty perceiving or distinguishing between certain colours. This is why many prefer the term colour vision deficiency or CVD to describe the condition. CVD affects men more than women, appearing in approximately 8% of men (1 in 12) and only 0.5% of women (1 in 200) worldwide. 

Having a colour vision deficiency means that you would perceive colour in a more limited way than those with normal colour vision. This ranges from mild, in which you may not even be aware that you are experiencing colour differently, to severe, which is perhaps the more appropriate form to be called "colour blind" and involves the inability to see certain colours. 

CVD can be inherited. It is caused by abnormalities in the genes that produce photopigments located in the cone cells in your eyes. The retinal in each eye contains different cone cells that fire in response to a specific colour; blue, green, or red.  Together they allow you to see the depth and range of colours that the normal eye can see. The type of colour blindness and therefore the type of colour vision that is impaired, is based on which photopigments are abnormal. The most common form of CVD is red-green, followed by blue-yellow. Total colour blindness or the complete inability to perceive colour is quite rare. About 8% of males have a congenital colour vision deficiency that they inherit from their mother's X-chromosome. 

Colour blindness can also be the result of eye damage, specifically to the optic nerve or to the area in the brain that processes colour. Sometimes an eye disease, such as cataracts, can also impact one’s ability to perceive colour. Systemic diseases such as diabetes or multiple sclerosis can also cause acquired CVD. 

Living with CVD

Red-green colour deficiency does not only mean that you can’t tell the difference between red and green, but rather that any colour that has some red or green (such as purple, orange, brown, pink, some shades of grey, etc) in it is affected. 

You many not realize all of the ways you use even subtle distinctions in colour in your daily life. Here are some examples of ways that CVD can impact your life and make seemingly everyday tasks challenging:

  • You may not be able to cook meat to the desired temperature based on colour. 
  • Most of the colours in a box of crayons will be indistinguishable.
  • You may not be able to distinguish between red and green LED displays on electronic devices that indicate power on and off. 
  • You may not be able to tell between a ripe and unripe fruit or vegetables such as bananas (green vs. yellow) or tomatoes (red vs green). 
  • Chocolate sauce, barbecue sauce, and ketchup may all look the same. 
  • Bright green vegetables can look unappealing as they appear greenish, brown, or grey. 
  • You may not be able to distinguish colour coded pie charts or graphs (which can cause difficulty in school or at work). 
  • Selecting an outfit that matches can be difficult, though it can lead to some interesting combinations to those who are colour normal :) 

Knowing that one is colour blind is important for some occupations that require good colour discrimination such as the police officers, railway workers, pilots, and electricians.  These are just a few of the ways that CVD can impact one’s daily life. So is there a cure? Unfortunately, not yet. 

While there is no cure for CVD, there is research being done into gene therapies. In the meantime there are corrective devices available including colour vision glasses (such as the Enchroma brand) and colour filtering contacts that can help to enhance colour distinction for some people. If you think you (or your children) might have CVD, we can perform some tests to diagnose it or rule it out. If you have CVD, you can speak to your eye doctor about options that might be able to help you experience your world in a different way.  For more information, call 519-662-3340 and make an appointment.


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The Dolman Eyecare Team